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Exercise Improves Memory Retention. The hippocampus is a structure in the brain that controls the formation, retention, and recall of memories. In most adults, the hippocampus starts to shrink slightly starting in the late 20s, leading to memory loss over time.



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Muscle health and nutritional needs during recovery from acute disease Project Site: University of Melbourne, RMH, Department of Medicine and Aged Care Contact: T: + 61 3 9342 2635, E: andrea.maier@mh.org.au Project description: Protein homeostasis (proteostasis) is essential for the regeneration and health of skeletal muscle. The gradual inability of cells and organism to maintain

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Adaptations to the Endocrine System Lecture Overview • Blood hormone concentration • Hormone-receptor interaction • Regulation and action • Hormonal control of substrate mobilization during exercise Neuroendocrinology • Two major homeostatic systems involved in the control & regulation of various functions (cardiovascular, renal, metabolic, etc.) – Nervous system – Endocrine



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Effect of changing muscle length on electromyographic

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Figure 3 — EMG activity of the lower rectus abdominal muscles during the crunch exercise, Abnex, AbRoller, Nordic Thack Ab Works, Nautilus exercises, and sit-up (*sig- nificantly different than the crunch exercise).

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BENEFITS OF EXERCISE IN THE WORKPLACE

Sacroiliac Joint Dysfunction & Treatment. Sacroiliac (SI) Joint Why is this going to be important to you? Some look at the SI Joint as either the end of the spine or the beginning of the lower extremity. Which way do you see it? Sacroiliac Joint SI joint pain is a condition that affects 15% to 25% of patients with axial low back pain Largest axial joint in the body Diarthrodial synovial joint

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